Tennis Training: Home Strength Part 3 of 3
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1:01
Tennis Coaching: Home Strength Training pt 1 of 3by hi10spro5,848 views- 0:22
Tennis Coaching Point: Muscle Trainingby hi10spro1,913 views
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Singles vs Peter March 2009by hi10spro2,942 views
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Intense Home Ab Workoutby homeworkoutroutines449,349 views
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The Backhand: Tennis Demonstrationby hi10spro5,243 views
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Tennis training Amsterdam Bespanserviceby zar17,272 views
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Tennis Stretch: Lower Back Stretchingby hi10spro3,259 views
THANKS DUDE! I play tennis and need this!
72seeker72 4 years ago
Love all your lil drills and tips...i have adopted many of them for my own purposes. Question about the stretches, when i do the stretches for the lower back it never feels like im stretching it. Always feels like im stretching my legs. The last one with the arms outstretched with the legs crossed over i do feel a lil. Is my technique wrong? This is true of almost all back stretches i try. When i say lower back, i mean the part right at or right above the iliac crest. Thnx!
Br
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BravoRed691 4 years ago