Easy Stretch #1: The hands-clasped posture stretch

See my blog at http://www.facebook.com/IanTipsYou. If you have any questions, or have an issue that comes up that could use troubleshooting, please hit me up in the comments. Thanks! License MA#48594

Category:

Howto & Style

Tags:

• stretching
• stretch
• posture
• shoulders
• neck pain
• Health
• Back Pain

[IanTipsYou]

Thanks for the great feedback guys, both here and on the site-that-must-not-be-named. I will definitely cut to the chase next time, or at least point to an annotation that will get you past my endless expatation. This has been a very positive experience so far, I greatly appreciate the encouragement!

[zinvalis]

He's not trying to change the world?

[OneandonlyGishnu]

You have giant fucking hands. Hats off to you.

[unbelievablesuccess]

thanks

[KnFC]

Thank you for the informative video! I think to address the complaints below, in future videos you should spend the first 30 seconds showing the stretch itself, then doing your introduction and detailed explanations. Unfortunately, modern attention span requires instant gratification, but thankfully this is something that you can easily provide with simple structural changes like this.

[crackfiji42]

Thanks man, people in my field are on computers 24/7, and they wonder why I'm a health nut. I'm passing this video along.

[234234234werrrrrrr]

he starts stretching at 2:00

then does nothing for the rest of the video

enjoy

[stpetersbeerg]

Skip to 2 minutes to actually start seeing him stretch.

[korsyn01]

He looks like Artosis.