Cripsy Salmon Crushed Potatoes with Fresh Crab Meat

Salmon is a popular food. Consuming salmon is considered to be reasonably healthy due to the fish's high protein, high Omega-3 fatty acids, and high vitamin D content. Salmon is also a source of cholesterol, ranging 23--214 mg/100g depending on the species. According to reports in the journal Science, however, farmed salmon may contain high levels of dioxins. PCB (polychlorinated biphenyl) levels may be up to eight times higher in farmed salmon than in wild salmon. Omega-3 content may also be lower than in wild caught individuals, and in a different proportion to what is found naturally. Omega 3 comes in three types, ALA, DHA and EPA; wild salmon has traditionally been an important source of DHA and EPA, which are important for brain function and structure, among other things.

Category:

Howto & Style

Tags:

• Gordon
• Ramsey
• cooking
• Cripsy
• Salmon
• Crushed
• Potatoes
• Fresh
• Crab
• Meat

[innci111]

omg...i'm so hungry right now~

[moonblink]

i love cooking salmon this way. so delicious. i've always hated the skin on salmon, but now i love it.

[Youxsuckxass]

i love making that dish! tastes awsome every time! so simple

[moonblink]

my son and i make this all the time. usually the skin is the worst part, but with the crispy technique, it's delicious and beautiful.

[drjsteinberg]

What does "Cloi" mean at 1:27?

[moonblink]

he used 'cloy' as an adjective, but what he meant was that it becomes less overpowering.

cloy :

verb (used with object)

1. to weary by an excess of food, sweetness, pleasure, etc.; surfeit; satiate.

verb (used without object)

2. to become uninteresting or distasteful through overabundance.

[boblepongestyle]

That's great

I know what I'm going to cook for my girl friend now

Thanks :D

[Blenkinsop999]

An orgasm on a plate!

[mryjn420090]

I wish I could buy a Gordon Rasmay and put him in my kitchen, then buy a Julie Banderas for my bedroom

[houston34]

what show is this please?

[dialect1luv]

any final verdict on the vinaigrette?

[emtambulance]

Made this for my wife. Got some really good sex afterwards! 

[trollope4lyf2k8]

who else thought it looked like he was filling ten vaginas with salt

[leydenzar]

that looks sooo good n simple to put 2gether. I gotta try the patato serving

[Crazyman1212]

who gets to eat all this food after.

[aeronova1]

@fckfacenigg He flipped it back on its skin so it can rest and not overcook , also keeps the skin crispy .

if theres something i learned from Gordon , its that everything has its purpose ( not sure about the spelling tho )

[DracoKyuubi]

Except for baking, most chefs learn to cook with their senses. That's why they taste things constantly to see if it needs to be changed. You experiment, find out what works and what doesn't, and go from there.

[cvnguyen]

I really wish he would give specific measurements and stuff when it comes to the actual cooking. I love this guy but it's really stupid to have a cooking show and pretty much telling your viewers to wing it if you want to cook it.