FRESH START, AGAIN.... January Recap

FOLLOW ME for food & workout updates and more:
http://www.twitter.com/gozosa1980
http://www.dailymile.com/people/gozosa1980

I did NOT become a vegetarian to lose weight, or for animal rights reasons.
Wanna know what happened with couch to 5k, why i'm a vegetarian and more?
FOR A MORE DETAILED UPDATE AND GOALS- CHECK OUT MY NEW BLOG POST:
http://freshfoodiefitness.blogspot.com/2011/02/fresh-start-again-update-and-g...

JANUARY START WEIGHT: 219.0 lbs
FEBRUARY START WEIGHT: 212.8 lbs
JANUARY LOSS: 6.2 lbs

FEBRUARY GOALS:
FOOD: Vegetarian, light on carbs and sweets, plenty of water
EXERCISE: 15 classes this month (1 hour each)
WELLNESS: Plenty of rest, Daily Mulitvitamin

Category:

People & Blogs

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[freshfoodiefitness]

thanks girlie! (for the support, encouragement and afro love!) ;)

[MzDroppingPounds]

YAY!!! you can do this!! I am so in the same boat!! I am a vegetarian and I was working at a bread factory!!! OMG... put on alot of weight with stress... we run around alot at the factory but we sampled all the artisan bread we make.. and if your hungry u grab something!

[ValyVaz]

Congrats on starting over! I'm kind of there too...I hit plato about two weeks ago and no matter what I do, I can't lose any weight! ugh!  But I'm encouraged by looking at your vid, so i'm going to make some changes too.

Keep us posted!

[mgillespie12]

I follow you on twitter but its good to see you back on YT! I have the same issues. I'm not a vegetarian or anything but I eat very little meat (usually chicken), but my problem is sweets and breads. I always thought meat was the culprit!

[WWBraveNewGirl]

I have missed your beautiful face!!! <3 I'm so glad you are back.

[simplytorri]

i remember you! missed u Joyful! cant wait for your February SUCCESSES!

[fitby33]

Good luck with your goals!! I am a pescatarian and since I cut out meat it has been hard to stay healthy with it!

[futurehotchickin2009]

I follow you on twitter :) Great goals, and good luck...PS, Im wearing my twist out today too girl!...Im about to tweet it in a sec. Yours is very cute :)