Macrobiotics authority Denny Waxman: Lecture
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7:21
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@swamisnyc Oshawa, I have heard, had so much energy that he would spend hours at night cleaning the kitchen, vigorously, I presume.
AOZXRAY 1 year ago
Look into 80/10/10 diet if you think this is good. 80/10/10 takes it a step further
Guesticle 1 year ago
I learned macrobiotics in the 1980's when my wife was very ill. She got all better and we went on to raised a beautiful son now aged 24! Macrobiotics is not so easy to learn as it is very far from the mainstream. It is still at the center of my diet and I have been blessed no medical bills for forty years. My favorite introductory book is titled: The Self Healing Cookbook by Kristine Turner. This is a post I made to someone on a different blog. I hope it will be helpful to others. D. Field
DavidFieldGuitar 1 year ago
I'm a long time Macro food lover: started in 80's , BUT, big problem with most macros: Way too strict and conceptual (too much talk, fundamentalism, ungrounded theory, few spices and lack of veggie variety), No vigorous excersise recommended, silly imitation of Michio with SMOKING, No fasting as in aryuveda. (big benefits of giving digestive system a rest..not recommended) Many older macros do not look so good and above is why. Biggest reason is lack of vigorous excersise and sports activity.
swamisnyc 1 year ago
In fact, we breath the same breath. Life is but a dream.
OhsawaInstitute 2 years ago
Nevermind - Same meaning as Nietzsche's - 'we all breath breath the same air'.
OhsawaInstitute 2 years ago
Better that Nietzsche - We all breath our own air.
OhsawaInstitute 2 years ago