Myprotein's Kelly Rennie Protein Packed Brownie

MP Ambassador Kelly Rennie talks to Myprotein on how to use MP products to make Protein Packed Brownies. You can enter the MP Recipe competition and show us your culinary skills here until July 18th:
http://community.myprotein.com/myprotein-recipe-competition/

Protein Packed Brownie

1 Can of Kidney Beans
3 whole eggs
1 tsp Vanilla extract
300g firm tofu
1/2 cup unsweetened applesauce
1/3 cup Pure Maple syrup
1/2 Cup Cocoa (unsweetened or sweetened)
3/4 cup of Chocolate whey protein powder (myprotein)
1 tsp baking powder
1. Preheat oven to 180deg
2. Puree beans in a food processor. Add the rest of the wet ingredients and blend to combine.
3. In a large bowl, use a fork to mix together the dry ingredients. Add to the wet ingredients and blend until creamy smooth.
4. Pour batter into a greased tray 8x8inch baking dish. Bake for 30 minutes.


www.myprotein.co.uk

Category:

Sports

Tags:

• myprotien
• fitness
• workout
• exercise
• brownies
• protein
• chocolate
• muscle
• weight
• body
• bodybuilding
• health
• training
• bodybuilder
• gym

[leroysexy]

@phatlip2 Must you be so crude?

[phatlip2]

I'd suck farts from her ass all day long.

[rachel14rod]

any substitute for tofu???i hate it!!

[paksallion]

Ure really sweet. Just need more carisma and ud be sum1 special

[dhong21]

i didn't came here for some brownies

[rampagetapout]

stay as u are right now dont get on the juice.........U look good and not freaky like the other female bodybuilders, but its just advice...

[Jonnymagicpants]

What the blood hell is a bloody cup measurement? How about metric for the UK!