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Stability Ball Pilates Exercises : Pilates Ball Exercise: Seated Roll Down

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Uploaded by on Oct 2, 2008

Create the six-pack abs you've always dreamed of with stability ball exercises. Learn how to do the seated roll down in this free exercise video from a certified Pilates instructor.

Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. She was certified as a Pilates instructor through Core Conditioning Physical Therapy in Studio City, California.
Filmmaker: Christian Munoz-Donoso

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