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Uploaded by systemacanada on Apr 25, 2010
Part 5 of 6 of a detailed description of the core health exercises in Russian Systema. Performed by Kevin Secours during seminars at Rick Fowler's American Kenpo Karate School and Sensei Sali Azem's Lakes Region Systema Academy in New Hampshire.
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this very was really good. thanks for posting!
kalevraa 8 months ago
Nice. Used to do systema and want to start doing the exercises again. Great info, great teacher.
uhntss 1 year ago
Again, amazing video. Thanks for sharing!
PsionSchamael 1 year ago
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this very was really good. thanks for posting!
kalevraa 8 months ago
Nice. Used to do systema and want to start doing the exercises again. Great info, great teacher.
uhntss 1 year ago
Again, amazing video. Thanks for sharing!
PsionSchamael 1 year ago