How to Exercise Outdoors : Outdoor Wall Sit Exercises
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13 videosHow to Exercise Outdoors- 1:57
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she looks like janet jackson
vyrgo84 1 year ago
mmm not a bad move but she needs to be at parallel or below for this to be a great move
e52l 1 year ago 2
Good work out, but you need to be closer to 90 degrees instead of around 100 degrees or so.! Good video though and/or howevers.!
UnionKid15 3 years ago
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POPTUB 3 years ago
I sure once you have this "down" you could add weights,like a Kettlebell and make it a lot harder.
Jibbie49 3 years ago
True. And you are not supposed to let your hands touch your thighs! But I bet this woman can beat most met at it!
strong1235 3 years ago
It's okay to start that high. But normally you want to be much lower and closer to 90 degrees at the knees.
theeponym 3 years ago