This is a video montage from the BCS Games that took place on May 1, 2010 in College Station, Texas.
About 85 athletes participated in the inaguaral event, which was held at the Lincoln Center.
For the first workout of the day (W.O.D.), the athletes had 20 minutes to complete the following: 600 meter run, 30 box jumps, 30 kettle bell swings, 600 meter run, 30 overhead squats, 30 push presses, 600 meter run.
For the second W.O.D., the athletes participated in a one rep, max deadlift event.
And for the final event, the athletes had to complete a three sets of burpees and thrusters, on a sliding rep scale of 21-15-9 for time.
It was a brutal day, but all the athletes and volunteers had a blast.
Be sure to keep an eye out for information on the 2011 BCS Games.
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