2011 US Open lightweight power concrete: Ryan Gilroy

This is a video of me competing at my second US Open of Martial Arts and I place second again this year. I bettered my previous record by 1 slab (from 8 slabs last year to 9 this year) and the competition was fierce. Congratulations Donald for taking first you did very well. See you next year!
P.S. I will be going for 14 then Thank you Grandmaster Cook for everything you have taught me about building power and strength, I don't think anyone at the competition expected a 19 year old kid weighing 150 pounds to generate 2700 pounds of force. I can never thank you enough. Thank you Jose Medina for all of the critiquing of my technique and helping me set up the break, good luck at the world championships later on today. Thank you Sarah Erdman for all of the support throughout the day and helping me stay warmed up for the event and, of course, for filming lol. It was a long day (over a 14 hour day) so thanks for sticking by me.

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• power
• light
• breaking
• concrete
• us
• open
• martial
• arts
• ryan
• gilroy
• out
• of
• 10
• slabs
• mma
• taekwondo
• karate
• mixed
• tournament
• belt
• combat
• Kung
• Fu

[DareDevil5692]

This was in Orlando, Fl. at Disney Coranado Springs Resort where they hold the US Open and World Championships every year. It's a huge event with over 3000 competitors.

And thanks for the compliment!

[tonygunshow19]

awesome! where was this competition hel?