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Cobra Pose with Shiva Rea

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Uploaded by on Apr 9, 2008

Available for purchase at http://www.acaciacatalog.com !

Renowned and innovative flow yoga teacher Shiva Rea leads you through a beginner's lunge and cobra sequence. Shiva introduces you to such classic poses with easy transitions and soothing instruction. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout.
From the DVD, "Shiva Rea: Flow Yoga for Beginners."

Category:

Sports

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License:

Standard YouTube License

  • likes, 6 dislikes

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Top Comments

  • Thanks Bekajoi. Namaste...

  • I love to hear the sweet inspiring words of that beautiful yoga instructor Shiva Rea. She's one incredible yogini.

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All Comments (20)

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  • Great!

  • BEAUTIFUL VIDEO AND CHANNEL.

    SUB & SUB = SUBS = FRIEND & FRIEND = FRIENDS

    {SUBS + FRIENDS} = SUBFRIENDSHIP

    WELCOME!

    FELIZ SEMANA / HAPPY WEEK

  • namaste:)

    very nice:)

  • namaste:)

    very nice:)

  • great!

  • Daaaaaamm girl. You're keen!

  • she awesome

  • Wow, yes, she is very flexible isn't she ?

    So what's this got to do with yoga ?

  • Those moves are amazine....are they for beginis¡? Wow¡¡

  • where are these videos filmed? The scenery is so beautiful!!

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