Massage Secrets for Back, Shoulders & Neck by Athena Jezik, Tips & Techniques

http://www.psychetruth.co

Massage Secrets for Back, Shoulders & Neck by Athena Jezik, Tips & Techniques

In this free video, Athena shares some secrets about how to give a relaxing, healing massage for sore neck, shoulders, and back. She goes into detail about how the various types of massage work can be used to assist in whole body health and general wellness. She also demonstrates ancient Tibetan bowls at the end of the massage.

Athena also discusses how nutrition, diet, and fitness affect our overall health and wellness. She discusses deep and soft tissue work, how to unwind the body and allow it to lead you. For a true relaxation massage, it's important to respect the body. Deep relaxation from massage may require several techniques- Swedish, Deep Tissue, Soft Tissue, Lymphatic Drainage, etc.

Athena is a Cranio Sacral Therapist, a Licensed Massage Therapist and Lymphatic Drainage Therapist.

Visit Athena Jezik's website at;
http://www.acranio.com/

This video was produced by Psychetruth
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruth
http://www.myspace.com/psychtruth

Music By Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2011 Target Public Media, LLC. All Rights Reserved.

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[JessicaRodas7]

Athena, who massages YOU??? xx

[2003SCT]

I gotta say...I originally started watching these massage videos for....massage. Now, I love Athena's work but magical bowls and cancer predicting voice mapping etc. are starting to become extra wacky new age. I assume healing crystals will be incorporated soon as well as channeling chakras etc. Then again, incorporate them and I will probably be more addicted to these videos...I seem to have a real interest and the weirder it gets, the more I watch it. :)

[FlyHigh3344]

@NikkiBrattz god what an amazing GF

[NikkiBrattz]

boyfriends stressed out bought some cream and im gonna treat him to a little message :))



[rosielu215]

All your massage techniques are very good compared to a lot of others i had watched; however, minus the two big metal bowls toward the end.. Hm..what a surprise but that's no big deal I would personally prefer a much shorter session. Anyway, thanks for your generous sharing.

[candernox]

You might also just be clinically insane.

[15niall]

This is actually hilarious, you're all laughing at the fact that vibration can be used for healing; get an education you utter idiots. Clearly, you are all uneducated fools.

[tren979797]

LMAO...Oh boy Athenas reallyyyy lost it big time. I started catching on that something wasnt right during her lymph "drainage" B.S. Videos. She's a great massage therapist but she's def. one step away from the looney bin. Next vid I'll expect to see her eating paste with a spoon

[RedDragon0719]

People that say that surgery and drugs are necessary are wrong. If people werent poisoning themselves with meat, soda, chemicals and perscription drugs you would need surgery and drugs IN THE FIRST PLACE.