Greg Plitt - Guillotine Curl

ICON MEN Greg Plitt gives you an insider's look at the proper techniques and ways to use the equipment at the gym to its maximum benefit. If you want "8 Pack" abs or "Big Guns" then this biceps, triceps & abs workout instruction is for you!

Category:

Sports

Tags:

• icon men
• greg plitt
• guillotine curl
• gain size
• get huge
• bodybuilding
• bodybuilder
• workout
• fitness
• sports
• training
• weightlifting
• posing
• flexing
• pecs
• biceps
• triceps
• abs
• shoulders
• chest
• arms
• schultern
• brust
• brustkorb
• arme
• bauch
• six pack
• 6 pack
• 8 pack
• get ripped
• sexy
• hot
• cover model
• fashion model
• gay
• schwul
• stud
• physical exercise
• diet
• health
• gesundheit
• muscles
• muskeln
• weight loss
• abnehmen
• instruction
• how to
• tutorial
• nutrition
• ernährung
• upper body

[Doodleedeedoodleedoo]

He sounds so demotivated compared to the Questproduction's Channel demo vids

[birdman4birdlegs]

how was no one mentioned the pose he's in at the start lol

[EatLessDuck]

@Doodleedeedoodleedoo These are for iconmen theyre intended to be information. His other channel Questproductions is for his actual workout routine and they're all previews

[lalalaina4life]

that's a good name for this exercise 

[murktee]

@coolboy111 thats the answer i wanted

[coolboy111]

@coolboy111

Also, it becomes a part of you, a LIFESTYLE. I think about it daily, make sure I do things right. It's not a chore if you love it.

[coolboy111]

@sg72792

I would assume 6-8 years if you have great genetics, also note that Plitt is not totally natural as he did juice in the past, although not anymore.

[coolboy111]

@murktee Personally fitness is my passion and I spend at least 1h30 in the gym, 4 to 5 times a week. I am in college too and it is definitely doable. Also add more time for cooking meals, reviewing macros in the beginning, etc. About 7 to 10 hours a week. I work part time, go to school full time , go to the gym consistently and still have time to chill.

[sg72792]

@murktee If your in college, you wont get a body like this. just pointing that out right now. This guy looks like this for a career, so you can imagin how much time a day he spends on his physique. If your asking how much time it would take, I can tell you that you dont have enough time. I estimate this look took him over a decade. The guy was in the military, went to westpoint, and was a wrestler. If you want to look like this, you better invest years and years.

[murktee]

@sg72792 do u know what his workouts n shit

[murktee]

@coolboy111 whats the cost of all this? i go to college so how much time would this consume in my life