Fitness Session for Swiss Ball Cable Chest Press Uni

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
173 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 18, 2011

This exercise works on the chest, shoulders and triceps. It's a multi joint exercise which works on the shoulder and elbow joints. This exercise has to be done lying on a swiss ball using one hand at a time.

  • likes, 0 dislikes

Link to this comment:

Share to:

Video Responses

This video is a response to Miami Ink - Seductress
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more