Andy has been working on his strength with some traditional lifting, here you see him performing an odd-object lift with the 50kg sandbag, getting it to his shoulder for the VERY FIRST TIME! WELL DONE BUDDY! Proof you're getting stronger!!
The Sweat Shed is a private facility located in Stockport Cheshire, providing Personal Training for individual clients and small groups from all over Manchester. They also run monthly indoor 'boot camp' style circuit programmes. Check out www.Sweat-Shed.com for more details.
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