186 kg front squat @ 86kg - 410 pounds
Loading...
Loading...
7,924
Loading...
Uploader Comments (BROZKNOWS)
Top Comments
-
if 5'7 is a midget.
2 years ago 5
see all
All Comments (20)
-
This guy is FUCKEN strong. DAMN!
-
@averageboy50 No room for grunting, your mouth is closed and filled with air
-
@BROZKNOWS Thanks, you guys are an inspiration!
-
Do you think it's a waste of energy to yell or grunt while lifting? Is it more efficient to lift without making any sounds? I notice many of your lifters are pretty quiet while lifting heavy weights.
Loading...
- 0:53
240 Kg RAW squat @ 86kgby BROZKNOWS13,781 views
- 0:21
200 kg x2 back squat -- Post surgeryby BROZKNOWS6,353 views
- 0:24
215 kg Front squat @ 95kgby BROZKNOWS10,565 views
- 0:25
330 kg x 4 Deadliftby BROZKNOWS203,108 views
- 2:58
PNby moscone456,101 views
- 0:26
200kg / 440 pound Clean @ 19by BROZKNOWS34,795 views
- 0:16
240 kg Clean - 529 poundsby BROZKNOWS90,414 views
- 0:36
600 pound Front Squat *** RAW *** 272.5 kgby BROZKNOWS110,622 views
- 0:35
182 kg Snatch - First American Junior ever to snatch over 400 #by BROZKNOWS166,301 views
- 0:32
220 kg RAW front squat x 5 repsby BROZKNOWS19,809 views
- 0:19
500 lb Barbell Hack Squatby quads10119,907 views
- 0:14
230 kg Front Squat by Max Aita at California Strength Olympic Weightliftingby CaliforniaStrength9,139 views
- 0:38
240 kg / 529 pound RAW front squatby BROZKNOWS32,258 views
- 0:45
Squat 230kg (507lbs) for 10 reps! - RAWby BROZKNOWS56,128 views
- 4:37
2010 Junior National Championships: Snatchby BROZKNOWS6,698 views
- 2:04
Bulgaria '88 Trailerby robtakano15,724 views
- 0:25
140 kg clean and jerkby BROZKNOWS8,782 views
- 0:10
402 pound clean @ 205 - Newest member of 400+ clubby BROZKNOWS61,341 views
- 0:50
800 pound / 363 kg Squat - ATG 100% RAWby BROZKNOWS818,225 views
@BROZKNOWS how many football players come in ?
dkfjndfklhklfkldfgal 2 months ago
@dkfjndfklhklfkldfgal a few.
BROZKNOWS 2 months ago
Is JJ a powerlifter?
DonnyBaker45 4 months ago
@DonnyBaker45 Not originally, but eventually we switched him.
BROZKNOWS 4 months ago
Do any of you guys do cardio? How often and how much? Keep up the great work.
endorphine99 1 year ago
@endorphine99 cardio=heart. Every time we train our heart is working very hard. If you are referring to Aerobic, then no. We train to be anaerobic. Power vs. Endurance.
BROZKNOWS 1 year ago