UIndy Throwers Pre-Season

We busted our asses in the off season, just a brief look at all the work we've done. We are a NCAA Div. 2 program. We have rich throwing tradtion of all-americans and national champions.

Category:

Sports

Tags:

• Pre-Seaon 08-09
• uindy
• track and field
• hammer throw
• weight throw
• weight lifting
• training
• shot put
• division 2
• greyhounds

[littlewc]

indianapolis, indiana. university of indianapolis

[matphp1]

1/4 of squat , horrible squat + safety ( Yeah just a sure way to get ernia) any 5 years old can do that squat lockout godamn

[littlewc]

@matphp1 thats fine, but understand that the training that was asked of us got us to accomplish our goals. say what you must results showed we were dominate...

[FUSiiONELiTE]

Dont see why all the critism, awesome vid.

any chance of name of song?

thanks

[littlewc]

thanks man, "No more Sorrow" by Linkin Park

[qwochito]

i like this video.. dont know why all the critism.. yeah the some of the lifting was sloppy.. but who gives a shit!!

Looks like you guys train hard and have lots of fun too! You have an awsome squad! hope you all throw far :)

[littlewc]

thanks man we all appreciate t

[BrownThrows]

This is a great vid, i love the intensity and the hard work.

Like everyone else, however, i have to say those squats arent safe. I have no problem with safety squats, they are great knee and lower back savers. There is no need to grab the cage, especially if you are going that heavy. If you fail, there goes ur hands. Also, grabbing the rack actually puts more pressure on ur lower back, something the safety squat is meant to reduce. And unless those are quarter squats, get some depth!!!

[MohineeshAarohi]

song name and artist please.....

[GreenMove100]

@matphp1 believe me mate. lockouts of all types and squat lockouts do wonders. open your mind and try them up. partial squat hasnt been a major exersice move for athelete for decades for nothing. They WORK.

[CCDHS72]

@littlewc yea this video and the athletes are pretty awesome. im a freshman in college now and i hope that i get to where these guys are in this video.

[ColonelVagner]

COME D1, GET STOMPED

[CJDTRS60]

does anybody know what state Ulndy is in