Climbing the Pegboard - New Variations

Remember the peg board in your old P.E. class?

Here's a video of me playing around on one - showing some variations from the standard "hit every single hole" climb that most are familiar with.

For those of you lucky enough to still have access to one, try some of these exercises for a bit of variety in your workouts. Some of these exercises can even be performed on a standard chin-up bar.

And because people were asking, here's a site that sells pegboards - http://tinyurl.com/7jkmdf - for a decent price, and they ship internationally.

Have fun and good luck with your training!

Category:

Sports

Tags:

• board
• chin
• climbing
• fitness
• health
• peg
• power
• strength
• up

[pi3rnasl0kas]

Where can I buy a Pegboard? or could you tell me what is it made of? mainly the handles, I'm thinking it's all wood but I'm worried wood handles would break easily.

[BeastSkills]

check the "more info" section. I included a link where you can buy one.

[dirtydodger]

Are you any good at fighting or any sort of marial art? I think you would be great at BJJ or wrestling or something like that.

[BeastSkills]

I study BJJ. I'm no superstar, but I enjoy it.

[suckmypokecock]

Amazing, but how high-maintanence is all that strength?

[BeastSkills]

Do you mean how much do I have to work to maintain my level of strength? Well, just like anyone there's a base level I've achieved that I can do any day, even if I take a long time off. I have to focus and work hard over several days/weeks for other skills.

The stuff in this video is no problem.

[chichangman]

He's really flying. He drank some redbull. the wings just got cut out of the video with good editing.

[abcdguy1]

manimal

[Deathinmusic]

This is fantastic. Looks so effortless. I hope I have this kind of pull-up strength one day.

[pullupfan]

i can't understand how a human can get such power

[123daleyb]

Love it.

[ThyrmBloodaxe]

goddamn, reminds me of something ezio or altair would do

[123daleyb]

Great work mate. (From a man who loves his pull ups.)

[pi3rnasl0kas]

@soccerfreak4 Thank you very much! Finally I saved enough money and plan to take your advise, I'll have a carpenter do one for me

[parkourdude100]

man you are a beast. this is some incredible bicep strength, you looked like you were just floating up that pegboard :P

[MrSuperProtein]

You're pretty strong..see if you can do it with 35kg on your back ;)

[jbaldwin1995]

@pi3rnasl0kas its wood handles

[AleksTheBassMan]

You're my hero, man! If I ever attain half the strength you do, I think I can die happy.