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Fitness Monitors : Body Fat Caliper Demonstration

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Uploaded by on Sep 25, 2008

Body fat calipers are an easy way to measure body fat percentage. Learn how to use body fat calipers with health tips from a fitness instructor in this free fitness monitor video.

Expert: ShaNay Norvell
Contact: www.shanaynorvell.com
Bio: ShaNay Norvell, a top personal trainer and fitness competitor based in Atlanta, GA, uses her positive energy and natural motivation skills to help take clients to their next level of fitness.
Filmmaker: Nicole Bentley

Category:

Sports

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License:

Standard YouTube License

  • likes, 47 dislikes

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  • Not to be rude, but if you even just read the instructions to the accumeasure you will see that your pinch should be betwwen 2 to 3 inches not 1 like you show. The spot you measure is 1 inch. Also, your own measurement was actually 4 mm not 1 tenth of a mm which would make you about 15% body fat.

  • @MatheusLegenda Rather, she said it was 1/10 of a millimeter - which is balls to the wall crazy.

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  • hey bebe. wanna do something strange for some change?

  • @brucewayne81995 She said " measure one inch from your hip bone" not a one inch pinch

  • A girl ur hella hot... look me up on facebook jay pee

  • @MatheusLegenda Agreed.

  • @wafflecushioned ha Yeah. it's priceless. I can't believe my observation made the top comments. They need to redo this video. Woman is hot though. So, they shouldn't replace this video with some Brigitte Nielson type who knows what a millimeter is.

  • @MatheusLegenda I didn't catch that. haha

  • she meant 1 mm

  • your hot

  • Accu-Measure Instructions:

    "The site you will use for skinfold measurement is the suprailliac, which is located approximately one inch above the point of your right hipbone"

    I agree the picture shows two MM notches which would make 4 MM because 5 notches would be 10 MM. The numbers are in both MM and inches, but her finger is covering the inches measurement.

    Their website instuctions are on a pdf called am3k_ideal.pdf , which you can google if desired. These instructions go beyond the video.

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