Yoga for Healthy Knees with Zoe
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Thanks for sharing. I find I get a better calf stretch from the standing position as runners do than on the floor position. Namaste.
bernardrichards 3 months ago
I needed this! Thank you
xandyfree303 1 year ago
I did this for the first time a few days ago and I felt so great afterwards. It's fantastic!! I'll keep doing it each and every day.
Thank you so much.
clonecrab 1 year ago
oh as i get older i sometimes feel my left knee, sorta do its own thing.
michael
mettanc 2 years ago
Peace and Love!
CanadianBeaver 2 years ago