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Uploaded by on Feb 16, 2010

Ama - Toxins are the cause of weight gain. Toxins are the root cause of all diseases according to Ayurveda. These Ama or toxins are developed when there is undigested food in the colon or GI tract. These toxins then start fermenting within the body. They are removed by process of Panchakarma or five fold cleansing process. In the west, toxins are foreign body. In Ayurveda, toxins produced by undigested food are called Ama.

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