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Exercise-Induced Asthma (Health Short)

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Uploaded by on Apr 4, 2008

Exercise is a trigger for many asthmatics. Find out how to avoid asthma attacks during your workout!

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  • Walking for a long distance is a good way to keep respiratory system strong. I heard that respiratory system starts cleaning process for lungs in early morning 4am to 6am. Its a best time to do exercise during this ideal hour :). I usually do in evening 6pm while coming from office.

  • mm i'll try this tonight while running

  • OK - I'll try to breathe through my nose when it will be free from snivel because of the same allergy, lol

  • Nice work outs i shall try them!!!!

  • :Dddddddd cool

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