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Mon 11/30 WLL ... Beyond the Scale - Planning Ahead, Look to the Future!

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Uploaded by on Nov 30, 2009

This week we answer the questions: MIND: How do you appreciate your success outside of the scale? How do you stay positive with a gain?

To stay positive, I need a PLAN and a new mini goal.

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WEIGHTLOSSLOSERS
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Get involved. Get motivated. Get to GOAL!

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See you next week!
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  • Thanks....this sounds like a great idea..how do you set goals when it comes to eating

  • You are correct :)

  • Thank you :">

  • Thank you - I hope I can do it :P

    I think the topic was so appropriate for this week too :D

  • You're welcome :D

    <3

  • YES awesome quote! :D

  • Thank you! You can do it :D

  • Wow way to go!

  • great video:) love this weeks topic!

  • the end part u said about 'iam gonna win this war against wieght' thats soooo true thanks 4 ur motivation

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