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Prenatal Yoga : Prenatal Yoga: Happy Baby Pose

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Uploaded by on Sep 29, 2008

In prenatal yoga, perform the happy baby pose by drawing the knees towards the chest and dropping the shoulders to the ground. Learn the happy baby pose with tips from a certified yoga instructor in this free video on prenatal yoga poses.

Expert: April Kirkhart
Contact: www.workofheartyoga.com
Bio: April Kirkhart, M.S.W., has been practicing yoga for over 12 years and became a certified yoga instructor in 2004 through the Queens Yoga Institutes YogaVeda 260 hour Teacher Training.
Filmmaker: Nili Nathan

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  • Is it ok to lie down on the back and perform yoga poses while pregnant?

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