barron collier football 615 squat
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@Hiphopisntdead1 You either put the bar too high or low
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@NoHoldsBARHernandez He sure did.
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lol your upper back must hurt after this..i squattted once like that and i felt someone broke my spine
4 months ago 2
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lol classic coach Ivey right there
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CANT DENY he did go low enough
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Squat, squat, squat. Check the ego, take light weights and go up. Try 5x5, google it.
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thought his neck will break...
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@g3rmannhound i used to have the same problem just work on the correct form with light weights and work the other muscles in your legs with other workouts eventualy after about a week or two of that you should see at least a 10 - 20 pound increase then just keep working the legs
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"Keep your hands on the bar" --- best squat tip yet
GrindOverMatter2 8 months ago 12
0:25 all that weight gave him an erection
ThopPk 8 months ago 6