Frank's Bowflex Week 17

Frank and his belly and a Bowflex Ultimate 2 machine -- not exactly the three Stooges, but close!

Category:

Sports

Tags:

• Frank's
• Bowflex
• Week
• 17
• Seventeen
• franks
• weight
• loss

[procommenter]

What a voice. Are you in radio?

[Frankentut]

Thanks! No, I just talk a lot. Really, *a lot.* I'm told it's very annoying. Now I can throw this comment right back at them, lol!

[jeffisdede]

Good luck with everything my friend. The progress shows big time.

[Frankentut]

Thanks! I'm still going hard at it!

[Frankentut]

Ah, but that was *recorded* dancing, not more dancing! but you don't have to worry, YouTube has mqade it so any effort on my part to replay that episode or parts of that episode will result in burly men coming to my house and slapping me with trout. And I'm doing more like 30 minutes 3 or 4 times a week, with as much cardio as I can put in on the off nights. Push mower, thou art EVIL!

[ehhblinkin]

you are freaking hilarious. I'm glad I started following you lol. You would make a good tv show host. I guess you can call me a fat-fan haha

[Frankentut]

LOL I'll just call you a fan of the fat man!

[xXTCxRaVeRx]

For a different bow flex or a different brand of a gym.if you could get back to me and say your opinion thank you

[xXTCxRaVeRx]

@frankentut if you had a choice would you keep your ULTI 2 or go for a duff rent

[ankitr45]

Frank is the bowflex worth it?or is it just a hype? Im considering buying one

[bones4u]

Frank how many days are you training and amount of time per day ....also what is the body split you are using?

[procommenter]

I lost 45 pounds recently. I went from 223 to 178. I avoided any regimented exercise as exercise makes me hungry. Soon you'll be no longer "throwing your weight around."