NTCA at Westside
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5:24
Westside is the best sideby AtLargeNutrition65,612 views- 6:28
Westside Barbell - 08 TN ProAmby LouieSimmons18,465 views
- 0:22
Westside Barbellby teamexplosive1309 views
- 2:08
Travis Bell - Back and Shouldersby AtLargeNutrition8,172 views
- 0:26
Varsity House - Westside Barbell Getting down to businessby VarsityHouse1,298 views
- 2:50
Westide Barbell's CrossFit Certby practicetroy5,134 views
- 6:37
EliteFTS.com - 2005 Recovery Day Training at WSBBby EliteFitnessSystems16,760 views
- 0:26
Jean Forgatsch, Westside Barbell: 345 Squat @ 132by jmrf40021,308 views
- 0:24
Varsity House - Westside Barbell George Halbert HUGE 2board!by VarsityHouse4,278 views
- 0:37
WSB Deadliftby chalZe10,546 views
- 0:40
Varsity House - Westside Barbell Lessons from Louieby VarsityHouse5,849 views
- 2:41
Best Psych Up Ever. MONSTER SQUATby MaineSucks30,304 views
- 1:26
This is Westside Barbellby YourStoryEverywhere52,851 views
- 1:15
jay fry, westside barbell, foam presses, repsby jayfry7104,059 views
- 0:57
Westside Barbell. Laura Phelps warming upby GetStrongStrength2,973 views
- 1:42
Louie Simmons and Shogun Assassinby hypnagogue2327,669 views
- 0:50
Westside Barbellby Bodybypt307 views
- 2:51
Louie Simmons Seminarby averagetoelite34,261 views
- 2:29
Louie Simmons Westside Barbellby GetStrongStrength26,282 views
- 4:17
Westside Circa Max for Cell Block Meet (2)by AtLargeNutrition19,597 views
True, a person must be at Westside to witness the training that goes on. Its' unreal. On my visit, Phil had 505lbs on the bar plus 250 lbs of bands, weighting at 187 lbs. I have never seen anyone move that fast-explosively move that kind of weight and he was doing sets! It was totally unreal. Hope to visit Westside again, making it a yearly event.
915gmo 2 years ago
I was there in person that day....my 2nd trip to westside at that time. Watching Harrington miss 700+ several hundred lbs. of chain 3 x before making it then doing those box jumps was nuts!
dynamosport2 2 years ago
Doc
A good look into training at Westside. However, unless you arr there in person it is impossible to experience the really high intensity.
mnstrmnd 3 years ago
good stuff
overmaniskan 3 years ago