(Insanity) Shaun T-Day 18! Coach Chaz Does Pure Cardio!!!
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Uploaded by Betterlife90 on Aug 2, 2009
Alright guys, I just got myself a laptop so I can now record my workouts in my room! This is Pure Cardio and as you can see, got my ass handed to me lol. I burned a whopping 1253 calories! LOVE this workout. The most intense and favorite one so far. Can't wait to see what more is to come.
To get your copy of Insanity and have me assigned as your personal coach, visit http://www.Betterlife90.com!
Coach Chaz "The Insaniac"
Independent Fitness Coach
www.Betterlife90.com
Skype: Charles.Leslie3
Email: Betterlife90@Beachbodycoach.com
Songs are "Thunderstruck" and "Back in Black" by ACDC
Uploader Comments (Betterlife90)
All Comments (23)
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i just did pure cardio today! day 5 its awesome so hard.. i just hope i dont loose my strength i gained from p90x..oh well once im done 60 days im gonna go back to p90x plus or p90x either one!
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Haha I love it!
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Thanks man. Glad I can help out:) Getting through these workouts is all about the motivation and staying pumped. You should add me to skype so I can get you going in the group!
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Hey buddy, thanks for posting this video. I was feeling sluggish and unmotivated for today's Pure Cardio (it's only day 3 and I'm already fighting with myself about working out lol), but seeing you do it makes me feel pumped up about it! :) Keep up the good work!!
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dude you are the man! so much energy here - 5 stars all the way my friend!
How about them cardio abs, omg that killed me!
dude04345 2 years ago
Haha, no J...YOU da man! Yea for sure cardio abs is brutal. Loved it!
Betterlife90 2 years ago
I have to still sign up on Skype. My Insanity should be here by wednesday. Can't wait. Keep it up mang.
johnbrakingground 2 years ago
Nice man. I'm stoked for you! Especially because we can do a workout or two together eventually.
Betterlife90 2 years ago
Awesome job, dude! Keep it up!
cotaman08 2 years ago
Thanks! I will definately keep it up!
Betterlife90 2 years ago