Delmar, NY - Exercise, Self Defense for Women

When based in NYC, Vinny Cruz, of Cruz Fitness Systems demonstrates exercise and self-defense techniques on Univision. Vinny has since relocated to Delmar, NY, a few miles south of Albany, and is a personal trainer in self defense and fitness, primarily focusing on a female audience.

Category:

Howto & Style

Tags:

• self
• defense
• delmar
• ny
• women
• fitness
• exercise
• albany

[lynnsmir]

It's in Delmar, NY, just a few minutes south of Albany.

[roseXgarden]

where in delmar?

[5182103616]

awesome class, i need this type of boot camp kick as training. and a hot latino instructor too, where is this class.