HATHA YOGA: Everyone's Favorite Shoulder Stretch

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,361
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Dec 3, 2008

http://www.SaraAvantStover.com Secrets for feminine radiance from Sara Avant Stover of The Way of the Happy Woman. Get her free instant access download "Yoga for Real Women" at the URL above.

HATHA YOGA: One of my teachers jokes that "Yoga isn't rocket science."
This couldn't be more true!

You don't need to be flexible, thin, or young to do yoga. I like to tell people, if you can breathe you can do yoga. The bottom line is, our bodies not only love to move, but they desperately need to!

Take this opportunity to breathe and feel your body.

I guarantee that after these few minutes you will feel more alive. Enjoy, and I love hearing from you, so let me know how it goes!

WANT TO LEARN MORE?

http://www.TheWayoftheHappyWoman.com/articles

  • likes, 0 dislikes

Link to this comment:

Share to:

Top Comments

  • wonderful workout

  • Thanks Sara, Your hot.

see all

All Comments (5)

Sign In or Sign Up now to post a comment!
  • @earthshakingfart nice username

  • @1149morris Indeed...I'd sooooo love to 'workout' with Sara!!!

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more