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Uploaded by jasoncscs on May 1, 2010
Part of my Automatic Core Conditioning Program the goal is to take a regular burpee and increase its level of difficulty by jumping onto an unstable surface.
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@xTylerDurden90x yeah IF you fall. It is important NOT to fall!
jasoncscs 1 year ago
amazing exercise if you want to get injured xD
xTylerDurden90x 1 year ago 2
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@xTylerDurden90x yeah IF you fall. It is important NOT to fall!
jasoncscs 1 year ago
amazing exercise if you want to get injured xD
xTylerDurden90x 1 year ago 2