Carlos Castaneda Tensegrity - Westwood Series (moves3&4)

"The Series of the Five Concerns: The Westwood Series" Group 1: THE MAGICAL PASSES FOR THE CENTER FOR DECISIONS. Movement 3 - "Bringing Energy to the Center for Decisions with a Circular Motion of the Hands and Arms with the Palms Turned Downward". This magical pass begins exactly like the first one of this group, except that when the hands reach their fully extended position, two complete circles are drawn with the hands and the arms going away from each other to reach a point about six inches beyond the rib cage. When the hands complete the circles (fig. 128), the arms are retrieved to the sides of the rib cage under the axilla. This magical pass consists of two facets. In the first, air is exhaled as the circles are drawn and inhaled as the arms are retrieved backward. In the second, air is inhaled as the hands and arms draw the circles and exhaled as the arms are retrieved.
Movemen t4 - "Bringing Energy to the Center for Decisions in a Circular Motion of the Hands and Arms with the Palms Turned Upward". This magical pass is exactly like the preceding one, with the same two facets of inhalation and exhalation, but the two circles are drawn by the hands and arms with the palms of the hands turned upward (fig. 129).
Demonstration based on the book "Magical Passes" by Carlos Castaneda. (Above text courtesy of scribd.com ). Suitable for all ages, both genders, any level of ability. Please consult your physician before trying these movements.

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Education

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• qigong
• new age
• children
• personal liberation