Repeated episodes of stress fuel depression, the #1 cause of morbidity worldwide. Understanding depression based on Emotional Brain Training (EBT), an evidence-based program (www.ebt.org) based on positive emotional plasticity. Learn how to rewire your own emotional brain from stress to joy. One-on-one coaching and groups by telephone. Certified EBT Providers in your community. Newest book on EBT: Wired for Joy (Hay House 2010) .
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