Andy Petranek: The "Nancy" Workout (CrossFit)
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Diane is an evil Bitch too.....hate her lol
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Ha haaaaaaaaaaaaa classic!
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@robthelughug lmfao yea he does
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awwwwwww yea!
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I think it's important that people understand HOW to do an overhead squat. Spacing and locking the arms out is the most important thing which prevents the weight collapsing your shoulders and forcing you to drop the weight.
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The run comes first.
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does he fart on his 1st squat?? lol
robthelughug 1 year ago 5
nancy annie angie cindy magaret all of them r bitches
fr3shballa14OG 2 years ago