For shoulder stretches you will use passive resistance to stretch the deltoid muscles. Learn how to do shoulder stretches with tips from a fitness instructor in this free stretching video.
Expert: Carol Childers
Bio: Carole Childers has been a physical fitness trainer for 23 years. She is experienced in yoga, pilates, sports conditioning, core strength training and nutrition.
Filmmaker: Reel Media LLC
This is helpful - thank you.
Tigerpaws9097826 9 months ago