Lentil-Rice Burgers with Baked Fries

Recipe at:
http://eattosaveearth.com/Recipes/Lentil_and_Rice_Burgers_with_Baked_Fries.pdf

Category:

Howto & Style

Tags:

• Recipes
• plant-based
• meals
• eat
• save
• earth
• cooking
• class
• vegetarian
• vegan
• health
• food

[e2se]

It is suggested that Kombu contains glutamic acid on which the acidic side gives up a negative charge to proteins in which it is present. This makes the protein more water soluble and hence more easily digestible. Kombu also adds some important minerals and provides some of the flavor. It is available at most natural food store and Japanese or asian markets. You could of course leave it out with little affect on the texture and nominal effect on taste.

[nature6818]

any suggestion to keep the patties from crubmling during frying in patn??

thanks

[37mamak]

i like it =)

[lasherza]

gee save the earth ?..youve just used the oven for 45minutes, i;m no 'green' expert but that sounds like a lot of energy usage ..

[bolillo239]

lots of fiber to make you regular, check out my black beans forever video

[1empyre]

Good job with the video. I love meat, but having minimal income lately has directed me into a more vegan-style diet due to the lower cost. My friend is allergic to gluten, do you have a suggestion on what to substitute for the bread? I will definitely be making these soon.

[meeya47]

you are rad

[isabelarrayas]

is there any other ingrdient to substitute the kombo with when i dont have it?

[plasmagic]

how does the kombu make lentils digestable?