Strength Gathering with AJ Roberts, The Diesel Crew, Joe Hashey, Zach EvenEsh, and more!
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Uploaded by jhashey on Jan 12, 2009
http://www.synergy-athletics.com - These are clips from the day before Zach EvenEsh's and AJ Robert's seminar. Some of the crazier clips are going to show up on a Diesel Crew video down the road.
Feats that went on, some in this video:
- 150 lb Globe Snatch
- 150 Lb Globe Db Press for 7
- Dip Contest - up to 12 chains
- Atlas stone lifts (and even some presses!)
- Hub Lifts, up to a double hub and a clean.
- Chain curls and presses.
- Pinch Gripping
- Anvil lifting - Pinching and by the horn
- Globe DB Gripping with chains
- Rolling thunder lifts
More that is slipping my mind, but it was a great time. Thanks to Zach for inviting me down, and thanks to Smitty over at the Diesel Crew!
NEW BULL STRENGTH MANUAL - http://www.bullstrength.com
-Joe Hashey, CSCS-
Keywords:
diesel crew,
zach evenesh,
underground strength,
training seminar,
aj roberts,
atlas stones,
chain dips,
tricep dips,
chain exercise,
db snatch,
pinch grip,
grip exercise,
strongman,
powerlifting,
westside barbell
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