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Kettlebell Abdominal Exercises

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Uploaded by on Sep 15, 2008

New abdominal exercises

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People & Blogs

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Standard YouTube License

  • likes, 5 dislikes

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  • Hi! Have you ever tried - fast abs magic (should be on google have a look)? Ive heard some interesting things about it and my work buddy got great 6 pack abs and lost a ton of belly fat with it.

  • Hello! Have you tried - fast abs magic (do a google search)? Ive heard some incredible things about it and my work buddy got beautiful Six pack abs and lost lots of weight with it.

  • That looks evil. Going to have to give that a try.

  • maybe its cause i only have a 20lb kettlebell at the moment but i dont feel the burn from this i want. but none the less i love this excersize. so im sure 40 reps will kill me.

  • Thats a great exercise! btw..what's the name of the song?

  • Wow I just gave that a try--Love it! Thanks for the post!

  • I've added this to my routine and all I have to say is kudos my man. K-U-D-O-S!

  • I've added this to my routine and all I have to say is kudos my man. K-U-D-O-S!

  • Fantastic work.

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