dunk attempts.

8th grade, 5'10, 160lbs..

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[holtawolta]

Dude it's been like a year sense I posted this haha

[holtawolta]

@rawbq... back then it was around 33-34 and now around the 37-38 mark... and for programs i followed mark rippetoes starting strength till my sqaut was decent and then just started jumping around and admiring my work haha..

[thisdunksforyou]

you're doing great. just make sure to keep eating healthy (and eating enough). i was too skinny after getting to high school - don't think I kept up with my body's growth!

[holtawolta]

@thisdunksforyou I eat plenty healthy/ like a horse lol.. generally a gallon of choc milk a day and 5-6 meals a day with lots of meat and some fruits/veggies..im trying to gain weight but its hard to get past my metabolism... but the gallon a day is slowly but surely working lol..

[holtawolta]

Haha thats usually the response i get, thank you.

[trewdaddy95]

Wow that kid should really be in baseball

[rawbq]

what is your vertical? Any programs you are following?

[adarqui]

8th grade wtf.. junior/senior year h.s. u should be jammin nasty.

[ESav15]

you're getting up well and you're indeed close.

nice job!