Carol Evans, 81 years old does 10 minute Kettlebell set

Carol Evans, now 81 years old and student of Master Coach-Kevin Jodrey, performs a 10 minute Long Cycle set.

Carol had a terrible inner ear infection as a kid and lost a good portion of her equilibrium and hearing as a result. Always a very strong woman, both mentally and physically, she had gotten bored with normal gym fare and thought she might try the kettlebell class we offered-and she loved it. Carol began using a 10 pound bell for short sets and eventually got up to short jerk sets with the 12kg and 30/30 in the swing with the 12kg. She went over 180 in the snatch in ten minutes with one switch using the 8kg ball. She trained 4 days a week for 14 months.

For more information on American Kettlebell Club, visit: http://www.AmericanKettlebellClub.com or email: AmericanKettlebellClub@gmail.com

Category:

Sports

Tags:

• Kettlebells
• Kettlebell
• Jerk
• KettlebellSport
• Strength
• Endurance
• GPP
• Sport
• Lifting
• Weightlifting
• Conditioning
• Valery

[royabelrh]

Muuuuchas felicidades, eres todo un ejemplo, cariño y respeto desde Costa Rica. Thanks for the inspiring video. God bless you.

[theyamahacoolman]

KETTLEBELL REVOLUTION

[Jibbie49]

Great. There are so many older women needing good instruction on Kbells.

[tigerwoodsjh]

She Rocks!!!

[shmathews]

Respect.



[HEYPETEYMC]

I hope I'm still training KB when I'm 81!

[FATtoFITvideos]

@magyarbalu - Carol is 82 years old. Thats a competition 8kg ( 17.6lb ) steel kettlebell.

Awesome work there Carol.

Captain Kettlebell ( UK )

[debbiedoesraw]

She is my new hero, Go CAROL!

[CoachTara]

Way to go!!!  Outstanding!!! Movement is so important in our lives. Thank you for sharing.

[machineUNLEASHED]

@magyarbalu

it's an 8kg kettlebell, and I can assure you it is not plastic... you buffoon.