PiYo Strength at Allstar Fitness!

http://www.facebook.com/starlingjenn If you live in the Tacoma, WA area you need to try this off the hook class! You can get a 7 day pass at http://www.allstarfitness.com/tacoma.htm

It's strength training with your own body weight, flexibility work, core/cardio conditioning, dynamic balance, and even sometimes plyometrics! You never know what to expect with PiYo Strength, but it's FUN & Challenging! Surely the fast way to break out any fitness plateau's! Be prepared to sweat and work hard! Come check it out:

Tuesdays at 6:45pm (studio 2)
Friday at 5:30pm (studio 2)

Category:

Comedy

Tags:

• Piyo strength
• piyo
• allstar fitness
• tacoma
• washington
• Training Physical Strength