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How to meditate

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Uploaded by on Jul 13, 2007

A video over meditation, how to meditate.
http://sunnyisfunny.co.nr

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  • i tried this, i got so relaxed that i fell asleep, i woke up and i was like WTF.

  • Special meditation course website: ss.cxx.ca,

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  • Thank India for meditation you DOGS

    you vile animals dont have the brains in the west to come up with this

  • @7Supernova7 If I may. Since meditation is reconnecting you with your most natural state, your most True self, then naturally it stands to reason that no effort or control is necessary is re-awakening to That. Thus, meditation is a process best approached by being natural and comfortable. Forcing our bodies and even minds is contrary to the effortlessness and ease with which is necessary to settle into our subtlest state of consciousness. Practice Meditation in all positions gently.

  • Wow, easier said than done.

  • Omg i actually feel so light and relaxed!

  • Please visit my channel for relaxing meditation music!!

  • i feel weird.

    i feel like im somewhat numb, but there are no pins and needles one gets when feeling numb

    i feel... at peace.

  • @Noraluna25 Thank you I have tried this also, what do you think of it?

    watch?v=2ryNWI-63FM&feature=re­lated

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