Danny Dreyer "Chi Running"

http://www.eomega.org/omega/faculty/viewProfile/97ecd377bd79efc81f34807966c48...

Danny Dreyer is the creator of ChiRunning® and ChiWalking®, forms of moving that blend the subtle inner focuses of t'ai chi with running and walking. His work is based on his study of t'ai chi with Master Zhu Xilin and internationally renowned Master George Xu, and his 35 years of experience running, racing ultra marathons, and coaching people in "intelligent movement."

Danny Dreyer is an accomplished ultra marathon runner and has raced every distance from 10K to 100 miles. He has been a featured speaker at the Boston, Chicago, San Francisco, Los Angeles, and San Diego marathons, and has taught the ChiRunning and ChiWalking techniques to training groups across the country. He has appeared on CNN, NPR, and other news programs, and has been published in Running Times and Body & Soul magazine, among other publications. He is coauthor (with Katherine Dreyer) of ChiRunning: A Revolutionary Approach to Effortless, Injury-free Running and ChiWalking: Five Mindful Steps to Lifelong Health and Energy.

Category:

Sports

Tags:

• running
• tai
• chi
• Dryer
• omega
• run
• runner
• ultra
• marathon

[gavleborg]

D-R-E-Y-E-R, Dreyer

[TheOmegaInstitute]

thankyou

[BuddhaNKT]

Running and using the flow of chi energy from T'ai Chi.....sounds good to me....the Force is strong in this one:)

[apiz2k]

jedi... i wanna be a jedi too. :P

[wilfriedbombo]

Great !!!

[andrewseang]

Nicely stated

[miler1]

@toby099 basic stuff. marketing mumbo jumbo. I've found more solid fundementals here: run2bfree com

[Thrashaero]

@toby099 you must not be rageful, it will only interfere with your running technique that requires the harnessing of the energies of gaia and universal symbiosis

lol..

[bosslogic]

I love Tai Chi especially Chen Style but hate running. Although I have always wanted to be able to run for the Cardio benefits and as a great way to explore basic meditative states. I have just purchased a copy of Danny's book which is what lead me to this video. I genuinely feel that this form of running will provide me with a greater understanding of Chi energy and will provide the work out to compliment my Taiji, open meridians and increase my cardio fitness. Just need to start implementing.

[zacknsunny]

This is great, but I always wonder why an organization disables the capability for someone to run it on their FB page. That can only lead to further exposure and more hits which is a GOOD thing, right?

[shaktipat46]

@toby099 close your mouth and open your ears and eyes, please dont verbally pollute this vid page.

[Idiedintothe]

@toby099 He has other videos with more specific topics. Dreyer is the man!!!!

[toby099]

God damnit, I dont care about this hippie rubbish I just want to know how to run properly.

[Go1ngPostal]

Nice video tutorial. Please visit the link below and post some feedback on my first attempt with this technique. Search Go1ngPostal Chi Running