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Basic Nutrition Science Part 1, Processed vs. Whole Foods Why?

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Uploaded by on Aug 22, 2010

Basic Nutrition Science Part 1, Processed vs. Whole Foods Why?

In this video Corrina discusses the difference between processed and whole food and why it is so important to consume whole natural foods in your diet. There really has to do with nature and biology and how your body works.

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth

© Copyright 2010 Target Public Media LLC. All Rights Reserved.

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Howto & Style

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  • likes, 9 dislikes

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Uploader Comments (psychetruth)

  • Riding in a truck does not remove nutrients and no vedgtable alone is nutrient complete

    Your right about the grains so lets get on with it do the second Glutin video

  • @jefferyrowe1960 It's the fact that's it riding in the truck per say. It's the fact that the plant is picked and goes for a long period of time between being picked and eaten.

    The plant begins to degenerate after it is picked.

Top Comments

  • Eat local, organic and fresh products. Take digestive enzymes, probiotics, and a multivitamin/multimineral from natural sources (not synthetic). Eat a balance diet. Detox once in a while. But remember the rule number 1 to stay healthy: If it's NOT fda approved, it's actually good for you...lol. XD

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All Comments (75)

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  • "The powers that be..." - Sounds very black helicopter...

  • If I took a sip of beer every time you said uhm... I would be TOTALLY trashed by the end of this clip!

  • @TaoKeenan Uh science says...

  • @razorbladekissss Who says? I suppose you believe everything is seperate and only lives for itself as-well... 

  • You are hot ;) But please stop saying "uhm" between every sentence :)

  • @synndarella Annoying as well the most used word in this video was "UMM"

  • omg on top of that, she doesn't even mention that tomatoes are actually better for us processed because in the raw state our bodies do NOT kick off the main nutrients therefore they just pass through us! This video is a total waste of time, and NOT what it says on the tin

  • OMG THREE minutes in and she's STILL talking about the sun....ugh how annoying

  • Great information. Back to back. :)

  • This video was VERY difficult to watch. After watching it for 45 seconds the UMs were so distracting that I tallied them. In this video, the speaker said, "Umm" a total of 128 times. I'm not an English teacher, but I want you to know that I couldn't even focus on what she was saying because it was so distracting!

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