TNT Neck training DVD

Available at www.mikethemachine.com
Build A Neck As Thick And Strong As A Grizzly!


In this old school training DVD, Mike "The Machine" Bruce tells you how he built his 20" neck at a bodyweight of 203 pounds while maintaining a life-time drug-free status. The former fighter and current strongman and motivational speaker will guide you step-by- step on HOW-YOU-CAN-DO-THE-SAME. Imagine having traps so strong that you can rip off a set of rack shrugs for reps with over 500 pounds!

In strongman circles Mike is known for having the World's Strongest Neck. Some of his feats include performing 300 pound seated neck raises with a head harness, swinging around a 200 pound man with his head (neck strength), and having 5/8" steel bars and large horseshoes bent across his throat!




Mike "The Machine" Bruce Performing
At One Of His Popular Shows

How did he get so strong?
Watch, Listen and Learn as the Machine Explains

Reps/Sets
Heavy-weight/Light-weight
When To Increase Weight
How Often To Train Your Neck
How To Loosen Stiff Muscles
How To Shock The Muscles
Neck Curls and Lift Variations
Seated Trap Shockers
The Proper Way To Use A Head Harness
Head Harness Lifting
Barbell Shrug Variations
Dumbbell Shrug Variations
Why You Should Use The Machine Altered Method
How To Perform Cheat and Partial Shrugs For Power
Gripping and Hand Placement
When To Use Straps
Upright Rows Machine Style
Upright Row Variations
Rack Power Pulls
"I Don't Knows"
And More!Don't Be A Pencil Neck!
Order Your Copy Of TNT Today!
Approximate running Time, 41 Minutes
After watching this DVD, it's no wonder this dude is called "the Machine". After meeting "Trap-Zilla" face to face and seeing the size of his traps and neck, it's obvious he knows what he's talking about and that his system of training works. This DVD is a detailed, step-by-step guide and in some sections, you can even follow along...or attempt to.
I wasn't paid for this review, nor was I asked to give a review... I volunteered because I thought the DVD was awesome. -Aaron "Mighty Mac" McKenzie

Category:

Entertainment

Tags:

• exercises for the neck
• neck exercises
• neck training
• neck workouts
• workouts for the neck

[dylanesc]

you are seriously YOKED. walkin the walk.

[machinelandtv]

@dylanesc Thanks, I work very hard at what I do.

[mouloudo]

nice dude

[machinelandtv]

@mouloudo thanks



[Southsidejoshua]

Badazz!!! I'm going to start adding some sets of neck curls and reverse neck curls in my routine because of you! Thanks!

[machinelandtv]

@Southsidejoshua Outstanding, be careful and patient, the results will come.

[machinelandtv]

@coachdsimpson Right on brother!

[coachdsimpson]

semper fi do or die brother, sick workout

[dlemanczyk]

@machinelandtv message sent

[machinelandtv]

@dlemanczyk Thanks Dave, it has been out for few yrs now and is my top selling dvd. I will send you a copy to review if you like. PM your address. In strength,

Mike