Kettlebell Sport: Grip Orientation, Torque and Leverage
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Rotation equals stored energy. It's a no brainer but I would not thought of that in a million years.It's all about efficiency and making the most of movement.I love learning all the subtle nuances of this sport. I just turned my thumb in because I thought you had to.
TheDirthound 7 months ago
volume way to llllllooowww mang.
SeraphsSword 7 months ago