How to Do an Incline Bench Press
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All Comments (90)
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can i arc my back when doing incline benchpress??
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"Approached the Bench" and the Bench came at me!
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Good spelling.
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@MrRasputin100 because its bad for the rotator cuff if u always go all the way down
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Elbows should be tucked in a little bit to avoid to much strain on the shoulders.
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I tried approaching the bench but then ran away.
3 months ago 2
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@SteU4IA I was watching this clip from another website, without comments, and damn it to hell if I didn't click to get to YouTube to write exactly what you wrote!
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Damn thats what i was doing wrong... I did the first bit and approached the bench but then i didnt sit down i layed on the floor... stupid me!
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don't lock elbows playa! One of these days They gonna snap up on ya
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Warning, do NOT approach the benchpress
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lol i like how "approach the incline bench" was a instruction
SteU4IA 1 year ago 158
I needed to approach the incline bench, that was exactly what I was doing wrong the entire time. ah well
18iser 7 months ago 65