K8-Fit-pool circuits
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Uploaded by todcoaching1 on Apr 4, 2010
Welcome to the HURT LOCKER. Combat conditioning for fighters. The Hurt Locker it's only a name!
We used only kit available poolside to show you dont need access to the aqua aerobics kit! and you can push yourself hard and fast.
visit us T.O.D Combat -------www.k8bells.com
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