Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Shoulder Pain Treatments : Shoulder Pain Scapula Exercises

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
45,477
Loading...
Alert icon
Sign in or sign up now!
Alert icon
There is no Interactive Transcript.

Uploaded by on Aug 30, 2008

The scapula can be a common cause of shoulder pain and impingement. Learn how to do scapula exercises for shoulder pain with tips from a fitness instructor in this free video on muscle pain and shoulder impingement.

Expert: Anthony Baron Kirk
Contact: www.pilatesraw.com
Bio: Anthony Baron Kirk has expertise in corrective exercise, flexibility techniques, postural analysis, Pilates, functional training and performance enhancement.
Filmmaker: Paul Kersey

  • likes, 4 dislikes

Link to this comment:

Share to:
see all

All Comments (14)

Sign In or Sign Up now to post a comment!
  • shure, if it causes pain stop. you are not ready. its just as simple as that.

  • anybody need some advice to make a joint heal contact me. advice is free.

  • great exercise 

  • Nice video

  • I'm gonna try this tomorrow! I have had a lot of shoulder issues :( Darn it! This is great! Thanks!

  • Thank you

  • Sorry Bro, the Anatomy of movement does not call ADDUCTION of the shoulder, but RETRACTION of the shoulder when the shoulder blades come closer together.

  • Cure Shoulder Pain here:  watch?v=Q0uOvCtrf6g

  • very helpful thank you

  • I think you have a great understanding of what it takes to make posture the main idea. I have 2 certifications from NASM and I currently working towards being and athletic trainer. For those out there who need help, this advice is pure and knowledgeable.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more